WE are not just another gym and YOU are not just another member.

We choose the best of the best to be on the Energy Team! Everyone on our team has a true passion for enhancing our members lives and bringing you to a healthier, happier place in your life. From our caring customer service team to our energetic group fitness instructors and personal trainers, you will know that you are truly in great hands at Energy!


Whether it be our renowned Energy Training program or our outstanding group fitness and wellness classes, our services are second to none! Our goal is to ensure you have the Motivation, Accountability and Diversity that you need to succeed in achieving your fitness goals.


Picture a state of the art, upscale fitness club meets your living room! While we pride ourselves on having all the latest and greatest, our atmosphere maintains a warmth like its your second home. If you find yourself in a gym where you’re instantly inspired, supremely impressed and yet relaxed enough to deeply exhale…… Welcome to Energy!


Energy Fitness has changed my thinking about gyms

Team Energy, This is to tell you why Energy Fitness has changed my thinking about gyms. Energy has dynamic, friendly staff and trainers. The atmosphere is more spa-like than gym. I often describe it as a boutique gym in comparison to the large commercial chains. I came from a gym that was overcrowded and not[...]
Arielle Latino

To us, Energy is more than just a gym, it’s a family

The summer of 2007, I met my girlfriend and shortly thereafter joined Energy, to which she was already a member. That Fall, there was a contest with various events, I entered one which entailed going a certain distance on the rowing machine. To my amazement, I actually had the best time for a member and[...]
Dale Clarkson

Clean, Helpful And Great Results

For a year, on and off, I had very bad sciatic pain in my left leg. A friend suggested that I try yoga before the surgery the doctors wanted to do. I found out my health insurance was offering Silver Sneakers as of January 1, 2015. Yeah! So I signed up with the folks at[...]
Judi McLaughlin
East Northport, NY


In 2003 a few brothers and best friends took on a failing gym with a couple of bucks and a vision. We saw a big gap in the fitness industry between large, full-service box gyms and small specialized fitness studios. We knew the best of both worlds was NECESSARY…a club with the DIVERSITY and AMENITIES of large clubs but the COMFORT, CAMARADERIE and the sense of BELONGING that small fitness studios offer. We knew that this would be the Premier Fitness Experience.