WE are not just another gym and YOU are not just another member.
The Team

We choose the best of the best to be on the Energy Team! Everyone on our team has a true passion for enhancing our members lives and bringing you to a healthier, happier place in your life. From our caring customer service team to our energetic group fitness instructors and personal trainers, you will know that you are truly in great hands at Energy!

The Services

Whether it be our renowned Energy Training program, our amazing nutrition program, or our outstanding group fitness and wellness classes, our services are second to none! Our goal is to ensure you have the Motivation, Accountability and Diversity that you need to succeed in achieving your fitness goals.

The Atmosphere

Picture a state of the art, upscale fitness club meets your living room! While we pride ourselves on having all the latest and greatest, our atmosphere maintains a warmth like its your second home. If you find yourself in a gym where you’re instantly inspired, supremely impressed and yet relaxed enough to deeply exhale…… Welcome to Energy!


Energy Fitness has changed my thinking about gyms

Team Energy, This is to tell you why Energy Fitness has changed my thinking about gyms. Energy has dynamic, friendly staff and trainers. The atmosphere is more spa-like than gym. I often describe it as a boutique gym in comparison to the large commercial chains. I came from a gym that was overcrowded and not[...]
Arielle Latino

I am proud to be a member at Energy

It started with an anniversary gift from the love of my life about four years ago and I am still coming!! That is how “Energy” changed my life because I had never stuck with any type of physical routine before that. I enjoyed the feel of the gym from the beginning….the professional, serious nature of[...]
Jeanne Frantellizzi

I Feel Better Than Ever

After the birth of my third child I found myself in such a rut. I lacked energy and didn’t like the way I looked or felt. I joined Energy to lose the baby weight and I am so glad I did because I got so much more out of it than that. I lost all[...]
Courtney Hanley
Miller Place, NY


In 2003 a few brothers and best friends took on a failing gym with a couple of bucks and a vision. We saw a big gap in the fitness industry between large, full-service box gyms and small specialized fitness studios. We knew the best of both worlds was NECESSARY…a club with the DIVERSITY and AMENITIES of large clubs but the COMFORT, CAMARADERIE and the sense of BELONGING that small fitness studios offer. We knew that this would be the Premier Fitness Experience.