WE are not just another gym and YOU are not just another member.
The Team

We choose the best of the best to be on the Energy Team! Everyone on our team has a true passion for enhancing our members lives and bringing you to a healthier, happier place in your life. From our caring customer service team to our energetic group fitness instructors and personal trainers, you will know that you are truly in great hands at Energy!

The Services

Whether it be our renowned Energy Training program or our outstanding group fitness and wellness classes, our services are second to none! Our goal is to ensure you have the Motivation, Accountability and Diversity that you need to succeed in achieving your fitness goals.

The Atmosphere

Picture a state of the art, upscale fitness club meets your living room! While we pride ourselves on having all the latest and greatest, our atmosphere maintains a warmth like its your second home. If you find yourself in a gym where you’re instantly inspired, supremely impressed and yet relaxed enough to deeply exhale……
Welcome to Energy!

ENERGY Stories

A Positive, Life Altering Experience

I initially decided to check out Energy Fitness for two reasons- I was growing dissatisfied with the gym I belonged to, and Energy was offering a special on personal training, which I felt I needed to help with my lower back condition. During the tour, I was…
Mark Latino
Stony Brook, NY

Love The Vibe

I’ve always been on some sort of fitness journey. About 6 years ago, I joined Energy Fitness. I would go on and off and always loved the vibe when I walked through the door. My “love” story with Energy didn’t begin until last November. I decided…
Kristen Cracchiola
St James, NY

Doctors Orders Meet Supportive Trainers

I joined Energy in March of 2014 after my doctor told me I had to strengthen my hip or I would need surgery. From the moment I walked in the door I felt welcomed by the Energy Staff. They listened to my concern and understood what I was looking for in a gym.…
Patty Lee
East Setauket, NY

The Energy Foundation

In 2003 a few brothers and best friends took on a failing gym with a couple of bucks and a vision. We saw a big gap in the fitness industry between large, full-service box gyms and small specialized fitness studios. We knew the best of both worlds was NECESSARY…a club with the DIVERSITY and AMENITIES of large clubs but the COMFORT, CAMARADERIE and the sense of BELONGING that small fitness studios offer. We knew that this would be the Premier Fitness Experience.