WE are not just another gym and YOU are not just another member.

We choose the best of the best to be on the Energy Team! Everyone on our team has a true passion for enhancing our members lives and bringing you to a healthier, happier place in your life. From our caring customer service team to our energetic group fitness instructors and personal trainers, you will know that you are truly in great hands at Energy!


Whether it be our renowned Energy Training program or our outstanding group fitness and wellness classes, our services are second to none! Our goal is to ensure you have the Motivation, Accountability and Diversity that you need to succeed in achieving your fitness goals.


Picture a state of the art, upscale fitness club meets your living room! While we pride ourselves on having all the latest and greatest, our atmosphere maintains a warmth like its your second home. If you find yourself in a gym where you’re instantly inspired, supremely impressed and yet relaxed enough to deeply exhale…… Welcome to Energy!


My guardian angel

At the age of 56, I began experiencing Parkinson-like symptoms and was diagnosed with essential tremors. At that time, I was having difficulty writing, walking and cutting and my left pinky was constantly shaking. I began seeing Dr. Feigin at the North Shore Hospital Neurology Department and was diagnosed with Parkinson’s disease. I continued to[...]
Angela Lombardo

Joining Energy has helped me reclaim my life!

Six and a half months ago, three things happened to me; While attending a school function at my daughter’s school, I overheard another Mom, whom I had just met for the first time, say to a few other Moms she was standing with that I looked nothing like my profile picture on Facebook. She said[...]
Jenn Wolber
St. James, NY

I wake up every morning looking forward to going to the gym

The gym motivates me to get in shape. I wake up every morning looking forward to going to the gym. Plus, I get a little break from the baby (haha). Miss Coleen does a fantastic job, and so do Michelle.
Liana Elfiky


In 2003 a few brothers and best friends took on a failing gym with a couple of bucks and a vision. We saw a big gap in the fitness industry between large, full-service box gyms and small specialized fitness studios. We knew the best of both worlds was NECESSARY…a club with the DIVERSITY and AMENITIES of large clubs but the COMFORT, CAMARADERIE and the sense of BELONGING that small fitness studios offer. We knew that this would be the Premier Fitness Experience.