WE are not just another gym and YOU are not just another member.

We choose the best of the best to be on the Energy Team! Everyone on our team has a true passion for enhancing our members lives and bringing you to a healthier, happier place in your life. From our caring customer service team to our energetic group fitness instructors and personal trainers, you will know that you are truly in great hands at Energy!


Whether it be our renowned Energy Training program or our outstanding group fitness and wellness classes, our services are second to none! Our goal is to ensure you have the Motivation, Accountability and Diversity that you need to succeed in achieving your fitness goals.


Picture a state of the art, upscale fitness club meets your living room! While we pride ourselves on having all the latest and greatest, our atmosphere maintains a warmth like its your second home. If you find yourself in a gym where you’re instantly inspired, supremely impressed and yet relaxed enough to deeply exhale…… Welcome to Energy!


Exercise has now become my therapy!

On December 21, 2011, my husband passed away from cancer. During his treatment at Columbia Presbyterian, the only thing I had to look forward to everyday was going to the cafeteria in the hospital and eating, which I did a lot of! I took comfort in food, mostly macaroni and cheese or hamburgers with fries.[...]
Jacqueline Taylor

I have been hooked ever since!

I recently joined Energy and have been enjoying coming to the gym daily for the 9:30am classes. O started going to the gym after four years of being the caretaker for my twin boys (and giving up my career as a physician to do so). Four years of taking care of the kids, my husband,[...]
Patricia Kreif
Miller Place, NY

Always a smile and words of encouragement from everyone

My Energy story started at the beginning of 2015, as a Christmas gift from my beloved wife Wendy, who showed me the gym and introduced me to several of the staff when they opened up it’s doors here in Miller place. Compassion, friendliness, and a vibrant atmosphere she described when she first walked through the[...]
Anthony Flammia


In 2003 a few brothers and best friends took on a failing gym with a couple of bucks and a vision. We saw a big gap in the fitness industry between large, full-service box gyms and small specialized fitness studios. We knew the best of both worlds was NECESSARY…a club with the DIVERSITY and AMENITIES of large clubs but the COMFORT, CAMARADERIE and the sense of BELONGING that small fitness studios offer. We knew that this would be the Premier Fitness Experience.