Crush Your Fitness Goals with One-On-One Training

What’s stopping you from living the healthy lifestyle that you’ve been thinking about for so long?

One of the biggest factors that keep people from achieving their maximum potential in health and life is a lack of motivation based on habits that have taken years to form. Changing your mind set is just as much physical as it is mental and, to put it simply, it can feel more comfortable to stick with unhealthy habits because that’s what you’ve known for so long.

However, maintaining these habits can be detrimental to your health, and every day that you’re not actively working to change them is one more day that you didn’t live your healthiest life.

Ready for some great news? It’s never too late to take control of your health, and we can help you get there!

Whether your goal is to shed fat, gain strength, increase endurance or to have more energy for your busy life, our team is here to kick-start your health.

We know that every fitness journey is a unique one, and that’s why we personalize our Energy Elite one-on-one training sessions to your specific lifestyle, goals and fitness level. From the moment you walk through the doors and are welcomed by a friendly team member, you’ll feel the Energy Fitness difference.


At an initial free consultation, our team will find out what drives you and what your fitness goals are. We’ll partner you with a certified trainer who will help you achieve them, and you’ll work together to build a custom action plan to crush your goals, hold you accountable and keep you motivated every step of the way. When you begin working with one of our personal trainers, you’ll form a partnership in your success and health, both inside the gym and out.


Based on our science-backed research of the most effective training methods, your trainer will tailor effective and fun 45-minute workouts that easily fit into your life and get you real results that you can actually see. We want you to look forward to each and every training session, knowing that you’re going to leave the club feeling and looking better than when you first walked in.


Ready to get started on your journey to a healthier, stronger, better you? Take advantage of our free five-day trial pass, which includes a free personal training session. Get started today!

Latest articles

Beyond The Scale

Do you let the number on the scale dictate your day? Does your mood change when you see that number staring back at you? Let’s

Read More »
Outdoor Classes
Fresh air and sun are some of the best endorphin-boosters!