Coach Ahmed

AHMED'S WHY

"I believe that inside everyone has a power and strength that is waiting to come out. A personal trainer helped bring mine out years ago and I lost over 100 pounds."

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SPECIALIZATIONS

Weight loss

Body building

Performance

CERTIFICATIONS

Action Certified

NASM Performance Enhancement Specialist

Academy of Applied Personal Training Education

Precision Nutrition

BASIC BIO

Ahmed has 25 years of experience in personal training and is passionate about getting people to their fitness goals.

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INTERESTS BESIDES FITNESS

Family & friends

Star Wars

Motorcycles

Road trips

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LIFE ADVICE

"Stay true to who you are. People will tell you that you can't do something. Don't listen to them. Always believe in yourself and apply that to your everyday life, and the only thing that will come from that is success. Smile, laugh, and spread love to everyone."

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PUMP UP SONGS

I'm A Boss (Meek Mill)

New York State Of Mind (Nas)

Don't Stop Believing (Journey)

Let The Rhythm Hit 'Em (Eric B. & Rakim)
 

ENERGY CLUBS

Rockville Centre