Coach Derek
DEREK'S WHY
"I want to help everyone reach their full potential, show them that the sky is the limit, and prove that with the right guidance and goal can be achieved."
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SPECIALIZATIONS
Strength Training
Body Recomposition
Sports Performance
Bodybuilding Contest Preparation
CERTIFICATIONS
Academy of Applied Personal Training Education
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BASIC BIO
Derek's fitness journey began while he was a swimmer and began weight training at the same facility. He fell in love with the feeling you get after a great workout, and has a passion for showing others exactly how feels through personal training methods.
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INTERESTS BESIDES FITNESS
The beach & being outside
Listening to music
Watching movies
Taking walks
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LIFE ADVICE
"Don't quit. You only fail if you stop trying."
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PUMP UP SONGS
"In The End" (Linkin Park)
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ENERGY CLUBS
Saint James