8 Week Teen

Fitness Program

8 Week Teen

Fitness Program

Set your child up for a healthy future

Getting active and staying healthy requires the proper motivation, accountability & program tailored to your needs. With 20 years of experience working with teens, we’ve crafted our teen training program with parents and teens in mind. 

Energy’s proprietary 8-Week Teen Training Program is perfect for:

Free Memberships

Energy is the best place for students to stay active and fit this summer — comfortable atmosphere, educational programs and a supportive team. The free membership with the purchase of the 8-week program includes unlimited access to our state of the art facilities and unlimited signature studio classes. 

Private Fitness Coaching

Energy’s 8-week Program features (8) 45-minute private fitness coaching sessions with one of our certified and experienced coaches. This fitness program is designed to pinpoint specific health goals based on his/her overall fitness level. 

Athletic Performance Focused

From the youth athlete trying to make the team to the high school athlete working to compete at the next level, our flexible training schedule is easily adaptable for your busy life. We are especially adept at customizing a youth athletic training program to complement school hours and team commitments.

Interested? Let us know!