Want to learn about our locations? Please do! We have 4 locations in Suffolk County to choose from!
THE ENERGY DIFFERENCE
ENERGY is so much more than a gym. We are a Fitness Family FOR LIFE. When it comes to staying on a great fitness path, we believe that EVERYBODY NEEDS SOMEBODY. Which is why we provide every single member with your own personal fitness and lifestyle coach who is always by your side ensuring you have the MAP (Motivation, Accountability, and Plan) that you need to succeed in living your healthiest life ever. It’s time to live life with ENERGY!
WHAT TO EXPECT WHEN YOU COME IN FOR YOUR COMPLIMENTARY ELITE 1-ON-1 TRAINING SESSION
WHEN TO ARRIVE
Whether you're coming in for a tour or your first ELITE 1-ON-1 Session, be sure to arrive at least 10 minutes early to give yourself enough time to get ready!
WHAT TO SAY
When you first come into ENERGY, you'll be greeted by our wonderful front desk staff. If you haven't already, they'll ask you to fill out some basic paperwork before you get started.
WHAT TO WEAR
Always dress comfy! Sneakers and workout attire is always recommended.
WHAT TO BRING
Don't forget your water bottle! We have multiple water bottle refilling stations to keep your thirst quenched!